About this programme
Shoulders, knees, hips, ankles — joint pain usually reflects a capacity-load mismatch. We find the mismatch, calm the joint, then progressively rebuild the capacity so pain doesn't return with activity.
Our approach
- 1
Differential assessment of joint vs soft-tissue pain
- 2
Short-term symptom modification techniques
- 3
Graduated loading and strength programme
- 4
Activity modification without unnecessary rest
Who this helps
- Persistent single-joint pain with activity
- Clicking, catching or giving-way sensations
- Pain limiting gym or recreational activity
Not sure this is the right programme?
Book an assessment and we'll map your symptoms to the right care — even if that turns out to be somewhere else.
or call +1 (800) 555-0142Related programmes in Orthopedic Recovery
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Same-week appointments at both locations. No referral needed. If we're not the right fit for your problem, we'll tell you — and point you to who is.
Open 7:00 AM – 8:00 PM weekdays · Direct insurance billing · Free parking at both clinics