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OrthoFlowPhysiotherapy & Spine Institute

Sports Rehabilitation

ACL Rehabilitation

The full 9–12 month journey from surgery to confident return to sport.

9–12 months, phase-based
ACL Rehabilitation

About this programme

ACL recovery fails when it is rushed. Our criteria-based programme covers every phase — early protection, strength symmetry, plyometrics, and sport-specific agility — with objective testing before every progression.

Our approach

  1. 1

    Phase-gated protocol with objective criteria

  2. 2

    Quadriceps and hamstring symmetry restoration

  3. 3

    Jump, land and pivot mechanics retraining

  4. 4

    Return-to-sport test battery and psychological readiness

Who this helps

  • Post-surgical ACL reconstruction
  • Non-operative ACL management
  • Athletes with re-injury anxiety

Not sure this is the right programme?

Book an assessment and we'll map your symptoms to the right care — even if that turns out to be somewhere else.

or call +1 (800) 555-0142

Start today

Your recovery has a first step.
Book it in 60 seconds.

Same-week appointments at both locations. No referral needed. If we're not the right fit for your problem, we'll tell you — and point you to who is.

Open 7:00 AM – 8:00 PM weekdays · Direct insurance billing · Free parking at both clinics